Nothing can compare with the sheer horror of catching sight of that first under eye wrinkle, or that moment you realise that your skin just isn’t as plump as it used to be. Aging is a process every person on the planet will endure, no matter how rich or how many good genes they managed … Continue reading These Tips Will Make You Look Younger
Acupressure mats are something that came onto my radar a couple months ago. After going to a massage therapist & seeing how tight I really was, I decided to give this thing a try. Essentially it's a mat that has hundreds of plastic spikes sticking out of it that you lay on. Sounds awesome right? … Continue reading Get Rid of Cellulite While Laying Down? YES PLEASE!
Ok, we all have problem areas. For me, one of this definitely used to be my stomach. Even when I would get really small I lacked tone and definition and often wondered what the hell I was doing wrong?! Enter, the sauna belt. This genius device wraps around your stomach, secured by velcro. It feels … Continue reading Drop Stubborn Belly Fat Without Changing Your Routine? Read On…
Ok, so this is one of the most annoying things about being a girl EVER! I know people who will skip workouts sometimes due to the fact that it would ruin their hair for the day. And honestly, I understand. It's a pain in the ass and time consuming. Welcome to a new world. Here … Continue reading 4 Steps to Flawless Post Workout Hair in 30 minutes
If you're anything like me, you've had that moment with dry shampoo where you're sure every celebrity, hair dresser and friend with perfect hair is LYING! The stuff doesn't work, your hair doesn't look any better and now you're really don't have time to fix it. What. The. Fuck. Lately I've come across some crazy … Continue reading 3 Steps to Making ANY Dry Shampoo Work
Ice baths. Sounds horrible. If you're like me (and a lot of other people) the idea of running into freezing water doesn't exactly excite you. How did these things even get popular? It turns out there's some pretty impressive benefits, and after trying them myself I have to say I'm a firm believer. If you're … Continue reading 5 Reasons To Try Ice Baths
This smoothie is bomb. Seriously. It's crazy alkalising and a great way to get your protein & greens in the morning. I use a big blender, I like the little nutribullet but find they can get a bit too full with what I put in them. First thing first, I add about half a cup … Continue reading The best morning smoothie EVER